Turkey Squash and Mint Masala

 

Serves 2

I was thrilled to receive a box of goodies from the lovely people at
Loyd Grossman to try out their new Limited Edition Mint Masala curry sauce. Mint struck me initially as a little strange to have in a curry as I would usually use coriander, but then of course you get cooling mint raita in Indian restaurants, so it does have an affinity.

I used half a jar for 2 portions which with bread or rice was enough for me. The mint was not overpowering – it is very different to our common garden mint. Much more delicate and fragrant.

Decided to use turkey breast and tenderstem broccoli as they needed using up. Plus jazzed it up with some extra spice, not because it was needed, but because I have so much in my cupboard!!

I really liked the sauce as it made a nice change from the usual tikka and korma.

1 turkey breast fillet (about 350g), sliced thinly

1 tsp oil

½ onion, sliced

½ tsp mustard seeds

Pinch nigella seeds

Handful of frozen butternut squash, chopped into bitesize chunks

4 tenderstem broccoli stems, chopped into bitesize lengths

½ jar Loyd Grossman Mint Masala Curry Sauce

10 curry leaves (optional)

½ tsp garam masala powder

1 handful spinach (actually it was spinach, rocket and watercress salad leaves in this instance!)

Naan or rice to serve
Fresh mint to garnish if liked

Heat the oil in a non-stick wok or frying pan and fry the onion and seeds together. Watch out as the will pop and spit!

Once softened and lightly golden, add the squash and broccoli and stir fry until the squash has thawed and soft and the broccoli is cooked but still with some crunch.

Add the turkey strips and fry for 2-3 mins until sealed and almost cooked through. Then pour in the curry sauce, curry leaves, garam masala, bring to the boil and simmer for 10 minutes. I needed to add a little water to loosen the consistency to my liking.

Stir in the spinach and turn off the heat. It will wilt down really quickly.

Serve with naan or rice, and sprinkle with chopped mint if using.

Dhal

I love Dhal – thick, gently spiced, cheap as chips  and very filling. You could add cooked diced chicken or lamb to it and some stock to loosen it more, which would give it more of a Dhansak curry feel. Also nice!

Serves 2-3

150g dried split yellow peas
500-750ml water
Salt and black pepper
1 tbsp vegetable oil
1 tbsp mustard seeds

1 tsp nigella seeds (black onion seeds)
½ tbsp cumin seeds
A pinch of ground turmeric
10 curry leaves
1 onion, sliced
1-2 large green chillies, sliced (deseed if you don’t like too much heat)
2 garlic cloves, crushed
1 tsp garam masala
3 tomatoes, chopped

Juice of ½ a lemon
Fresh coriander, chopped

2 shallots, sliced into rings (optional)

Naan or tortillas, warmed, to serve

1 Wash and drain the split peas in a sieve and place in a saucepan. Pour 500ml of water over, boil for 10 mins, then reduce the heat and simmer for about 35 minutes, or until the peas are very soft. You may need to add the extra 250 ml water if it evaporates too fast. Season.

2 Heat the oil in a frying pan. Add the spices and curry leaves and fry over a medium heat until the mustard seeds start to pop.

3 Add the onion, chillies and garlic and stir well. Cook for another 3 minutes, then add the garam masala.

4 Mix well, and then tip into the cooked dhal with the tomatoes. Bring to a simmer and cook for a further 2-3 minutes, adding more water if the mixture becomes too thick.

5 Add the lemon juice and coriander. (If you like fry the shallot in a little oil and garam masala until crisp and tip over the dhal)  Serve with warm flatbreads for scooping.

Keema Matar (lamb mince and pea curry)

Keema Matar

Serves 4-6 depending on how much bread or other accompaniments you serve

This is one of my favourite weekend recipes to make as although it is a little time consuming, it is really easy and the results are worth it. I find I usually have most of the ingredients – maybe just have to go out and get some fresh coriander, chilli and the mince. The results are deeply satisfying, rich, savoury, sweet from cinnamon and warm from the chilli. Eat with naan bread. I forgot to add the coriander for the photo - looks much better with it sprinked over!

2 tbsp oil

Half a cinnamon stick

2 cloves

2 cardamom pods, bruised

3 peppercorns

2 onions, chopped

500g Lean minced lamb

1 tsp curry powder

1 tbsp ground coriander (I like to grind my own)

½ tsp ground cumin (again, I grind mine)

¼ tsp chilli powder/cayenne

¼ tsp turmeric

1 tbsp. coriander stems, finely chopped

1 fresh red chilli, split but not all the way in half

½ tsp garlic paste

1 tsp ginger paste

Salt

½ tsp paprika

400g can chopped tomatoes

1 medium potato, peeled and cut into 2cm dice

150g frozen peas

¼ tsp garam masala

Chopped coriander leaves to garnish

Heat the oil in a wok (with a lid) and add the cinnamon, cloves, cardamom, peppercorns and onions.  Cook on a low heat until turning golden brown, but don’t let it burn. Turn up the heat and add the lamb, curry powder, ground coriander and cumin, chilli powder and turmeric. Stir well and break up all lumps. Stir fry until the lamb is brown – if a lot of fat is release try to drain a bit off, but not all of it.

Add the coriander stems, red chilli, garlic and ginger pastes, paprika and season with about 1 tsp salt. Stir fry on medium-low heat for about 5 minutes to cook out the pastes and spices. Then tip in the tomatoes and about half a can of water. Cover with a lid and cook on a low heat for about 5 minutes.

Add the potatoes, pushing them down into the curry and add a bit more water just to cover if necessary. Pop the lid back on and cover gently for anything from 20-40 minutes until the potatoes are tender. Add the peas and heat through for a couple of minutes. Turn heat off, sprinkle with garam masala and chopped coriander and serve. 

Curried Turkey Pilaff

Curried turkey pilaff

Serves 1

A great quick dinner using just a few ingredients and some leftover cooked turkey. Some coriander, mango chutney, fresh chillies, a squeeze of lemon and anything else you fancy would be very tasty additions but this is simple and very filling – not to mention cheap as chips!

1 tsp oil

Half an onion, finely chopped

2 tsp curry paste

Few strips of cooked turkey or chicken breast

½ tsp tumeric

½ pouch Tilda white basmati microwaveable rice

1 tbsp frozen peas

2 tsp flaked almonds

1 tsp sultanas

Few pumpkin seeds (optional)

2 pinches nigella seeds (optional)

Sprig of fresh mint, chopped

Heat the oil in a frying pan and cook the onion for a couple of minutes until starting to soften. Add the curry paste and cook for a min or two more to cook-out the spices. Add the turkey and turmeric and stir fry for a minute to heat through.

Open the rice and squeeze half a pouch into the pan and stir to break up any lumps and coat in the paste. Add the peas, almonds, sultanas and pumpkin and nigella seeds if using. Add a splash of water to help coat everything nicely and to stop the rice from being dry.

Tip into a bowl and add the chopped mint and eat!

Super Easy Mexican Peppers

Super Easy  Mexican Peppers

Serves 2

This is the easiest lunch/ snack ever! I was going to serve them as a hot starter at a Mexican party but we had way too many nachos and dip so ended up making them yesterday.

2 small green peppers, halved and seeded

Spray oil

1 pouch Tilda Mexican microwavable rice

2 tbsp frozen sweetcorn, defrosted

2 tbsp grated cheddar

Paprika or cayenne

Preheat oven to 200C. Spray the peppers with a little oil and place cut side up in a roasting tin. Roast the peppers for about 30 mins until softened and singed at the edges.

Cook the rice in the microwave for 2 mins. Put the sweetcorn in to heat for the last 10 secs. Mix together and pile into the pepper halves. Sprinkle with cheese and place back in the oven until the cheese is melted and bubbling.

Sprinkle with paprika or cayenne if you like the heat and eat hot or warm with salad. 

You could add chopped coriander and a squeeze of lime if you have any to add extra zing to the rice.

Spicy scrambled eggs with spinach

Spicy scrambled eggs with spinach

Serves 1

Breakfast this morning - had some eggs going out of date and the addition of red chilli and spinach turned out to be jolly nice. It’s hardly a recipe but was very healthy and filling. Would make a nice brunch with some grilled crisp bacon and roast cherry tomatoes on the side.

2 thick sliced of seeded soda bread or whatever you have

Spray oil

¼ red chilli, deseeded and finely chopped

2-3 eggs, beaten lightly

Small handful of baby spinach leaves

Salt and pepper

Toast the bread. Meanwhile in a small frying pan spray in a few squirts of oil (or a tsp of regular olive oil). Add the chilli and stir fry for about 30 secs to soften slightly. Tip in the eggs and spinach and season. Stir quickly and continuously so that the eggs scramble and the spinach wilts. You can cook until quite firm or leave the eggs a bit soft – it’s up to you. Pile onto hot toast (no need to butter in my opinion) and eat immediately.

Chicken jalfrezi

Chicken Jalfrezi

Serves 2

This is another great leftovers kind of a dish. You can add extra veggies in such as courgette, beans, spring onions etc or use turkey, pork or lamb. It is a fairly dry, stir fried curry that can be made in 10 mins! Serve with either rice or naan. I once ate some leftover jalfrezi in a wrap at work the next day and stunk out the whole office – whoops!

1 tbsp olive oil

1 onion, sliced

¼ green pepper, sliced

¼ red pepper, sliced

1 chicken breast (or cooked leftovers), diced

1 green chilli, chopped (deseed if you don’t like too much heat)

½ tsp garlic paste or 1 chopped clove

1 tsp ginger paste (or 1 knob finely grated root ginger)

1 tsp ground coriander

1 tsp paprika

½ tsp ground cumin

1 tsp turmeric

1-2 tsp curry powder

1 squeeze tomato puree

Half a can of chopped plum tomatoes (save rest for a pasta sauce)

To finish:

A shake of garam masala (optional)

Fresh coriander, chopped (optional)

Heat the oil in a large frying pan or a wok and fry the onion and red peppers until softened but not brown. Add the chicken and continue to stir fry for 3-4 minutes. Next add the chilli, garlic, ginger and spices and mix well so everything is coated for 1 minute. Then squeeze in about a teaspoon of tomato puree and half a can of chopped tomatoes. Keep cooking for a few more minutes until the sauce is thick and reduced. You may need to slacken with some water to get the consistency you like, but it is meant to be quite dry.  Sprinkle with garam masala and coriander and eat asap!

Spicy roast field mushroom

Spicy roast field mushroom
Serves 1

A fridge inspection revealed a large mushroom and little else today. Was just going to roast it plain and eat with a slice of toast but I started looking at what else I had in my cupboard to rev up the flavour a bit and this is what I did… I swear this umami-packed shroom tasted just like meaty fillet steak!

1 large field mushroom

Dab of garlic paste

1 tsp Wholegrain mustard (or Dijon would be nice too)

1 tsp Worcestershire Sauce

Drizzle olive oil

Pinch paprika and chilli powder

Salt and pepper

Toast and salad to serve

Preheat oven to 200C. Place the mushroom in a tin and spread the garlic and mustard over the black gills. Drizzle over the Worcestershire sauce and oil and sprinkle with the spices. Set aside until ready to cook then roast for 20 mins until juicy and cooked through. 

Super-fast Sweet Chilli Turkey Wraps

Super-fast Sweet Chilli Turkey Wraps

Serves 1-2

Ok, so this is a recreation really of a lunchtime dish I had in a wine bar! It came with curly fries, but at home I served it with a plain green salad, only to then ruin my virtue by tipping the leftover turkey stir fry on top of the salad instead of saving it for lunch tomorrow – see 2^nd pic! Well, I hadn’t eaten any lunch and it tasted bloomin lovely…

1 turkey steak or chicken breast, flattened if it is thick and sliced into thin strips

1 tsp olive oil

1 small carrot, cut into matchsticks

¼ red pepper, sliced into matchsticks

1 spring onion, shredded

Half a jar of sweet chilli stir fry sauce, such as Sharwoods

1-2 tortilla wraps

Salad leaves

Season the meat and stir fry in the oil on a high heat. After a couple of minutes add the carrot and peppers and continue to cook for another minute or so until starting to soften. Add the spring onion and then add the sauce, stirring continually – it will only need 30 secs to heat through otherwise it will go too thick and burn.

Meanwhile heat the tortilla(s) for 30 secs in the microwave and pile in the stir fry mix. Roll up and serve with salad on the side. 

Paella

Paella

Serves 2

This is a real leftovers kind of a dish! You can practically use whatever you have in the fridge – in the past I have used chopped sundried tomatoes, leftover pork, quartered artichokes, broad beans, butter beans – most things work well, but maybe don’t add too many things in one dish!

There are no rules to the recipe given either e.g it will taste fine without the green beans and onion, but the absolute must is the chorizo and saffron. It is the key flavouring and won’t be paella-ey without it. Needs no accompaniment except a glass of Rioja.

1 tbsp olive oil

1 clove garlic, finely chopped

½ onion, chopped (optional)

1/2 tsp fresh rosemary needles, chopped or a pinch of dried

½ red pepper, diced

1 chicken breast, diced (or use leftovers from a roast)

10cm long piece of chorizo, thinly sliced

1 tomato, diced

100g bomba paella rice or arborio rice

½ tsp paprika – sweet or picante

Pinch turmeric

Pinch chilli flakes or cayenne pepper (optional)

Few green beans, halved

Pinch of saffron threads, softened in a tablespoon of hot water

1 litre chicken stock, hot

3 tbsp frozen peas

Small handful of peeled prawns, defrosted in frozen

Heat the oil in a large saute pan and gently fry the garlic, onion and rosemary until pale golden. Tip in the peppers and chicken and fry for about 2-3 minutes until the chicken is opaque and firm. Add the chorizo and fry, stirring, until it starts releasing its paprika-red oil and slightly crisp. Next goes in the tomato, rice, spices and season with salt and pepper.  Stir for about 30 seconds until the rice is coated in the spicy oils. Throw in the green beans, saffron and its soaking water and pour in enough hot stock to cover the rice mixture by about 1 cm. Bring to boil then turn heat to a slow simmer and cook uncovered for about 10-15 mins, stirring once or twice to stop the mixture sticking to the pan.

Add the peas and prawns and top up with a couple more splashes of stock to cover. Continue to simmer for another 5-10 minutes until the rice is cooked and the most of the liquid has absorbed.

I like my paella to have a slight glossy sheen of sauce on it, but you may prefer yours a bit drier.