Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Wednesday, 16 July 2014

Dhal


I love Dhal – thick, gently spiced, cheap as chips  and very filling. You could add cooked diced chicken or lamb to it and some stock to loosen it more, which would give it more of a Dhansak curry feel. Also nice!

Serves 2-3

150g dried split yellow peas
500-750ml water
Salt and black pepper
1 tbsp vegetable oil
1 tbsp mustard seeds
1 tsp nigella seeds (black onion seeds)
½ tbsp cumin seeds
A pinch of ground turmeric
10 curry leaves
1 onion, sliced
1-2 large green chillies, sliced (deseed if you don’t like too much heat)
2 garlic cloves, crushed
1 tsp garam masala
3 tomatoes, chopped
Juice of ½ a lemon
Fresh coriander, chopped
2 shallots, sliced into rings (optional)
Naan or tortillas, warmed, to serve

1 Wash and drain the split peas in a sieve and place in a saucepan. Pour 500ml of water over, boil for 10 mins, then reduce the heat and simmer for about 35 minutes, or until the peas are very soft. You may need to add the extra 250 ml water if it evaporates too fast. Season.
2 Heat the oil in a frying pan. Add the spices and curry leaves and fry over a medium heat until the mustard seeds start to pop.
3 Add the onion, chillies and garlic and stir well. Cook for another 3 minutes, then add the garam masala.
4 Mix well, and then tip into the cooked dhal with the tomatoes. Bring to a simmer and cook for a further 2-3 minutes, adding more water if the mixture becomes too thick.
5 Add the lemon juice and coriander. (If you like fry the shallot in a little oil and garam masala until crisp and tip over the dhal)  Serve with warm flatbreads for scooping.


Monday, 3 June 2013

Pommes Boulangere



Pommes Boulangere
Serves 1

I made this side dish to accompany sea bass and veg. It was damn tasty and very savoury in taste – the crispy top and soft, moist layers beneath were gorgeous. It would go with any meat or fish. I think it’s supposed to have thinly sliced onion in between the layers but I would say it’s no worse for no including them.


Small baking potato, sliced as thinly as possible
Seasoning
1 small tip fresh rosemary, finely chopped
Chicken stock concentrate (in a tub)
1 tsp butter


I lightly greased a small dish and layered in the potato, sprinkling in the rosemary and seasoning in between the layers. Put 2-3 tsp chicken stock over the top (mine was jellified which is fine) and 1-2 tsp hot water from the kettle, Add little pieces of butter on top and bake at 220 for 40-50 mins until cooked underneath and crispy and brown on top. Heaven!


Monday, 20 May 2013

Spicy roast field mushroom



Spicy roast field mushroom
Serves 1
A fridge inspection revealed a large mushroom and little else today. Was just going to roast it plain and eat with a slice of toast but I started looking at what else I had in my cupboard to rev up the flavour a bit and this is what I did… I swear this umami-packed shroom tasted just like meaty fillet steak!

1 large field mushroom
Dab of garlic paste
1 tsp Wholegrain mustard (or Dijon would be nice too)
1 tsp Worcestershire Sauce
Drizzle olive oil
Pinch paprika and chilli powder
Salt and pepper
Toast and salad to serve

Preheat oven to 200C. Place the mushroom in a tin and spread the garlic and mustard over the black gills. Drizzle over the Worcestershire sauce and oil and sprinkle with the spices. Set aside until ready to cook then roast for 20 mins until juicy and cooked through.