Showing posts with label Stew. Show all posts
Showing posts with label Stew. Show all posts

Thursday, 7 August 2014

Greek lamb stew with tagliatelle


Serves 4-5

This dish was created because I couldn’t bear to waste some dill! Can’t believe I spent about £6 on lamb to save the dill, but lamb is such a rare, expensive treat. And it does go quite a long way in this dish.  I then portioned this up and froze little bags of it as I am not feeding a family, although it would improve in flavour in the fridge a day or two after you cooked it.

Next time I might chop up the lamb smaller and cook for 2 hours to make a finer ragu style sauce for pasta or just some nice crusty bread.
  • olive oil
  • 500g lamb steaks ,  cut into chunks
  • 1 aubergine , cut into chunks
  • 2 onions, half chopped and half sliced into half moons
  • garlic 2 cloves, finely chopped
  • 1 tin chopped tomatoes 
  • 1 tbsp tomato puree
  • 1 tsp dried mixed herbs (or Herbes de Provence)
  • 200ml chicken or lamb stock 
  • ½ stick cinnamon 
  • few sprigs fresh dill (or parsley if you don’t like dill)
  • 1 lemon, zested (optional)
  • grated parmesan cheese or crumbled feta
  • 50g dried tagliatelle for each person (so 200g for 4)
Heat 1tbsp olive oil in a large wok or casserole with a lid. Season the lamb  and brown all over in two batches then remove. Add the aubergine and another splash of oil and cook for 2-3 mins until softened a little. As the aubergine soaks up so much oil, I poured a little of the meat juices that had run out of the lamb to the pan. This deglazed it which adds more flavour and made the aubergine cook quicker without even more oil. Lift out the aubergine and give the pan a wipe as it will probably be black by now! Then add the onions and garlic and cook for 5-6 mins until softened and translucent.

Tip the lamb and aubergine back with the tomatoes, tomato puree, stock, cinnamon and check seasoning. Simmer then put on a lid on (or transfer to a casserole if you used a wok) and cook for 1.5 hours or until the meat is tender and the sauce is rich. Remove the cinnamon stick. Sprinkle the dill or parsley over and lemon zest.


Cook the tagliatelle according to packet instructions and serve with the stew. Add either parmesan or feta to taste and eat.

Thursday, 31 July 2014

Fasolakia


Serves 2-4 depending on what you serve with it.

This is a traditional Greek stew that maybe doesn’t sound exciting, but boy I am addicted! The flavours meld together and tastes so summery and this is a great way of using up a glut of runner beans which was the reason for making it. The amount of olive oil is really worth it.

I have eaten masses of this just on its own with crusty bread to mop up the sauce. Or its great with simple grilled fish with a squirt of lemon as in this picture or lamb chops. If you don’t like dill use fresh parsley or marjoram. You can eat hot, warm or at room temperature. It also freezes well.

250g Runner beans, de-stringed and cut into 2 inch diagonal lengths
4 tablespoons good olive oil
1 large onion – half finely chopped and half sliced into half moons
2 garlic cloves, finely chopped
1 medium potato or 4 new potatoes, sliced into thickish chunks (I don’t bother to peel)
Salt and pepper
Small pinch chilli flakes
1 tsp dried oregano
1 can chopped tomatoes
1 tbsp tomato puree
Water to cover – about a small glass or half a tin canful
Feta cheese, a really thin slice crumbled per serving
Dill or parsley, roughly chopped

Method:
1. wash the prepped runner beans and drain.
2. heat the oil in a large saucepan or wok and gently cook the onion until soft and translucent. Add the garlic and cook for a couple of mins, stirring so it doesn’t burn.
3. Add the beans and potatoes and cook for 3-5 mins, coating well in the oil and onions. Season well and add the chilli and dried oregano.
4. Tip in the tomatoes and tomato puree, and pour in some water just to cover. Bring to boil and put on a lid or transfer to a lidded casserole then simmer for 1 hour (or cook slowly in oven at 160C for same time)
5. After an hour if it is too liquid, remove lid and cook for another 10-15 mins. The sauce should be rich and velvety.

6. Sprinkle over chopped dill and crumbled over feta.

Wednesday, 26 June 2013

Coq au Vin


Coq au Vin
Serves 2

A casserole for 2 people isn’t any bother to make but it might be worth doubling the recipe and freezing half for another time. In fact I think it tastes better when made the day before so you could just make extra and eat it again the next day – you will see from the pics I had it with polenta the first day and broad beans the next . By the way, the sauce will turn into jelly after it’s been in the fridge and there will be a layer of white fat on the top. Just scrape the fat off with a teaspoon and the stock will turn back to liquid when you reheat it.
Another thing to point out, the wine will make the chicken skin go an interesting dark purple! But it still tastes fab.

2 chicken thighs, skin on
2 chicken drumsticks, skin on
Black pepper
1 chicken Oxo cube
1 tbsp olive oil
1 tbsp butter
100g smoked bacon lardons
10 shallots, halved if large
3 cloves garlic, squashed
10 button mushrooms, halved
Small bunch parsley, tied twisted into a knot
1 tsp dried herbs
Few whole peppercorns
1 bay leaf
½ bottle red wine
Water for topping up
Chopped parsley

Preheat oven to 180C. Season the meat all over with pepper and crumbled Oxo. Heat a sauté pan with oil and butter and brown the chicken pieces all over. Transfer to a casserole dish. If there is lots of fat left in the pan drain most of it off.
Put back on the heat and fry the lardons, shallots, garlic and mushrooms for a few minutes until crisp and browned. Add all the herbs and peppercorns and pour in the wine. Leave to bubble away for a couple of minutes then tip over the chicken. Top up with water to cover the meat if needed.

Cook for 1 hour until meat is tender and the sauce is rich. Sprinkle with parsley and serve with crusty bread, rice or polenta.